Monthly Archives: December 2012

Twenty-six Lights

Fire and candlelight have sustained and accompanied human beings for over 200,000 years. Light warms us, helps us feel safe, gives us hope, and brings a sense of the sacred. The light of twenty precious children and six caring adults … Continue reading

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Your New Year’s “Revolution”

Originally Posted on January 16, 2012 by Dr. Gail Feldman It’s time to revisit our new year’s resolutions and make them a “revolution,” an evolution toward our life dreams- put some muscle, some powerful intention to them! Assuming you haven’t … Continue reading

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Resilience, Responsibility & Faith

Originally Posted on January 24, 2012 by Dr. Gail Feldman “Tomorrow belongs to God….It isn’t the burdens of today that drive men mad, but rather regret over yesterday and the fear of tomorrow.” – Robert J. Hastings 1980 Regret and … Continue reading

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Animal Messengers on your Hero’s Journey

Originally Posted on January 30, 2012 by Dr. Gail Feldman During times of stress on your life journey, recognize every resource as guidance- as the Universe bringing you strength on the road of resilience.  While we’re used to consulting experts … Continue reading

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Eat Less, Pray Lots, Love Well

Originally Posted on February 5, 2012 by Dr. Gail Feldman Imagine, living to be 100! Not something I’ve aspired to, but the statistics say that twice as many of us could become centenarians than just twenty years ago. The U.S. … Continue reading

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Brain Food: A Healthy Dose of Resilience

Originally Posted on February 14, 2012 by Dr. Gail Feldman Staying on the road of resilience as we age requires that we trick the brain into thinking we’re still young. How do we do that? Three letters: N. E. W. … Continue reading

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With Resilience It’s Never Too Late

Originally Posted on February 27, 2012 by Dr. Gail Feldman On your road of resilience, it’s never too late to be who you want to be. Yesterday, as part of Black History Month, I had the pleasure of exercising with … Continue reading

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