Tag Archives: Stress

Laugh & Grow Brain Cells

Originally Posted on March 6, 2012 by Dr. Gail Feldman Last night, my sister and I stayed up ‘til midnight watchingbabies laughing on YouTube videos. Of course we laughed ourselves silly. There’s nothing better than an intense, screaming, laugh attack … Continue reading

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De-Stress & Beat the Holiday Blues

1. Declare your intention to be happy and upbeat during the holidays. Your word carries weight and your declaration will be a promise to yourself to stay in the spirit of the season. 2. Be your own event-planner. Don’t be … Continue reading

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